The Wingman Project
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  • More
    • Home
    • Individuals
      • Recover
      • Grow
      • Perform
    • Organisations
      • Executive Coaching
      • Men's Mental Fitness
      • Workshops & Speaking
    • About
    • FAQs
    • Contact
    • Testimonials
    • Locations
      • London
      • Essex
The Wingman Project
  • Home
  • Individuals
    • Recover
    • Grow
    • Perform
  • Organisations
    • Executive Coaching
    • Men's Mental Fitness
    • Workshops & Speaking
  • About
  • FAQs
  • Contact
  • Testimonials
  • Locations
    • London
    • Essex

Practical. Engaging. Relevant.

Practical. Engaging. Relevant.

Why The Wingman Project workshops?

The Wingman Project delivers practical workshops and speaking for organisations, leadership teams and events.  The best workshops don't just provide interesting information. They give people a better understanding of how they think and behave, along with practical tools they can use afterwards.


The Wingman Project workshops combine practical neuroscience, psychology, coaching and more than 30 years of commercial experience to explore how we think, communicate, respond to pressure and perform at our best.

Sessions can be designed for mixed audiences, leadership teams or specific groups, with specialist workshops available around men's mental fitness.

Popular topics

Understanding Your Brain

A practical introduction to how the brain responds to stress, pressure and change, and what we can do to influence it.


The Science of Confidence

Understand what shapes confidence, why it can dip under pressure and the practical behaviours that can help strengthen it.


Mental Fitness Under Pressure

Explore what happens to our thinking and behaviour when pressure rises, and develop practical tools to stay clear, composed and effective.


Leadership Under Pressure

Understand how pressure influences leadership behaviour, communication and decision-making, and how to respond more intentionally when the stakes are high.


High Performance Without Burnout

Explore the relationship between pressure, performance and recovery, and develop practical habits that support sustainable high performance.


Better Conversations

Understand how state, behaviour and communication patterns influence our interactions, and develop practical tools for clearer, more effective conversations.


Men's Mental Fitness

A practical introduction to the particular pressures men can experience, how mental fitness can be developed and the habits and tools that can help men navigate work and life more effectively.

formats

From 60-minute talks and interactive workshops to 90-minute, two-hour and half-day sessions, content and format can be tailored around your audience, objectives and event.

ideal for

  • Leadership teams and conferences
  • Team away days
  • Learning & Development programmes
  • Graduate and Early Careers programmes
  • Men's networks and ERGs
  • Men's Health Month and wellbeing programmes
  • Company-wide events and wellbeing initiatives

What participants take away

Every session is designed around practical application rather than theory alone. Depending on the topic, participants will leave with a better understanding of how they think and behave, greater awareness of their own patterns and practical tools they can apply immediately.

Why The Wingman Project?

The Wingman Project brings together professional coaching, practical neuroscience, psychology and a solution-focused approach with more than 30 years of commercial experience, including over 20 years in senior leadership.


That means sessions are grounded not only in theory, but in a real understanding of the pressures, behaviours and challenges people experience in organisations and delivered in a way that makes the subject practical, relevant and engaging.

LET'S TALK

Book an introductory conversation with Chris on chris@thewingmanproject.co.uk

FAQs

Are workshops only for men?

No. Most The Wingman Project workshops can be delivered to men, women and mixed groups. We also offer specialist Men's Mental Fitness workshops and programmes designed specifically around the experiences and engagement of men.


Can you tailor a workshop?

Yes. We start by understanding your audience, objectives and the context for the session, then tailor the content and format accordingly.


How many people can attend?

It depends on the format. Smaller interactive workshops allow greater participation and discussion, while larger talks and speaking sessions can be delivered to much bigger audiences. We'll recommend the most appropriate format based on what you want to achieve.


Can workshops be delivered virtually?

Yes. Workshops and talks can be delivered in person or virtually. For highly interactive sessions, in-person delivery will often provide the best experience, but the format can be adapted for online delivery.


How long are the sessions?

Sessions can range from 60-minute talks or workshops to 90-minute, two-hour and half-day sessions. We'll agree the right length based on the subject, audience and objectives.


Do you offer keynote speaking as well as workshops?

Yes. Chris can deliver talks and keynote-style sessions for conferences, company events, leadership meetings, away days and wider organisational audiences. Sessions can be designed as standalone talks or as more interactive workshops, depending on the audience and objectives.


Can workshops form part of a wider programme?

Yes. A standalone workshop can introduce a subject or address a specific need, while a series of workshops can be combined with coaching or a longer-term development programme to create deeper and more sustained learning.


Let's start the conversation!

Book an introductory conversation with Chris on chris@thewingmanproject.co.uk

The Wingman Project

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