Helping men recover, grow and perform.
Helping individuals recover, grow and perform at their best, and organisations to develop stronger leaders and teams.
Why we exist
Men are often expected to cope, carry on and work things out for themselves. Many become very good at doing exactly that. But coping isn't the same as thriving. Men don't need fixing. They need to understand how their minds work, practical tools to strengthen their mental fitness and, sometimes, someone in their corner.
The Wingman Project exists to make it normal for men to invest in their mental fitness, and to help organisations create environments where people can develop, lead and perform at their best.
What we do
The Wingman Project combines practical coaching, neuroscience and solution focused hypnotherapy to help men navigate life's challenges, build mental fitness and perform at their best, and to help organisations develop their leaders, teams and people through a practical, forward-focused approach.
The focus is on understanding how we think and behave, what we can influence and what we can do differently, without assuming that change requires continually revisiting the past.
Meet your Wingman
A Wingman is someone in your corner. Someone who helps you think clearly, regain perspective, challenge what’s holding you back and support you in moving forward.
Chris Forrester is a solution focused hypnotherapist and professionally trained coach with over 30 years of commercial experience, including 20 years in senior leadership roles.
After a career spent leading teams and businesses in high-pressure commercial environments, Chris chose to redirect his focus to help people make meaningful change.